Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant. - Bill Phillips #fatkidgoespaleo #bacongoodgrainsbad #againstthegrain #paleo #paleodiet #primal #eatclean #cleaneating 
#inspiration #motivation #igfitness #instagood #instahealth #food #exercise #drug #antidepressant

Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant. - Bill Phillips #fatkidgoespaleo #bacongoodgrainsbad #againstthegrain #paleo #paleodiet #primal #eatclean #cleaneating
#inspiration #motivation #igfitness #instagood #instahealth #food #exercise #drug #antidepressant

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    Very true
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